Mar 29, 2022

Moving forward in life or in business takes a lot of emotional work, and often requires an outside perspective. Heather Chauvin, business leader and coach speaks to why we are so comfortable in emotional discomfort while Chantal Brine, founder of EnPoint Mentorship shares the steps she took to find her own path...

Mar 15, 2022

Martine Chiasson is a kinesiologist, mom of three children, and the owner of the Mama Movement. Martine's passion s in supporting pregnant and postpartum people on their fitness journey. Martine does not coach weight loss but instead leads conversations around what it means to move our bodies, help uncover the “why”...

Mar 1, 2022

Dr. Sarah Hardy Walsh, ND, IBCLC joined us in episode 4 where we talked about feeling connected and confident in new parenthood. Her messaging resonates in reflection on the last two years of a pandemic and the overwhelm many people, particularly parents of young children, are feeling.  We discuss how to determine...